Enjoy all of the deliciousness of brownies in this low-calorie, high-protein alternative!

Eating a high protein diet doesn’t mean you have to sacrifice your favorite foods, just make a healthier alternative. 

You won’t believe that the secret ingredient to these low-calorie brownies is Diet Soda!

The recipe makes 2 servings, but at only 150 calories and 20g of protein for the whole tray, these brownies can easily be enjoyed alone in a single sitting. 

Protein-Packed Brownies

Enjoy all of the deliciousness of gooey, chocolatey brownies in this low-calorie, high-protein alternative! One of the tastiest and nutritious dessert options you can have!

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Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Dessert

Cuisine American

Servings 2 servings

Calories 76 kcal

Ingredients

  

1x2x3x

• 355 mL Coke Zero or another sugar-free soda
• 60 g Cocoa Powder
• 35 g Impact Whey Protein
• 100 g Sugar-Free Sweetener e.g. Stevia
• ½ tsp Baking Powder
• ¼ tsp Salt

Instructions

 

• Preheat oven to 350°F
• Combine all dry ingredients, then mix in the Coke Zero
• Spray a baking dish with non-stick cooking spray (preferably Coconut Oil)
• Pour batter into baking dish and bake for 30 mins or until desired consistency

Notes

Try swapping out the Coke Zero for another sugar-free flavored soda, or use a different flavored protein powder for a change!

Nutrition

Calories: 76kcalCarbohydrates: 5.8gProtein: 10.5gFat: 1.3gSaturated Fat: 0.2gCholesterol: 26mgSodium: 459mgFiber: 1gSugar: 1g

Keyword Baking, brownies, dessert, Sweet

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