Protein Boost Peanut Butter Recipe

Published On

Protein Boost Peanut Butter

A next-level spread for serious macros. This high-protein peanut butter combines peanut butter powder with real egg whites to boost protein content and create a smooth, authentic texture — perfect for muscle-building meals, dips, sandwiches, and other post-workout snacks.
Prep Time 2 minutes
Total Time 2 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 112 kcal

Equipment

  • 1 baking spatula
  • 1 Mixing Bowl

Ingredients
  

  • 24 g powdered peanut butter
  • 24 g egg whites
  • salt to taste
  • 1 tsp Sugar-Free Syrup

Instructions
 

  • Combine all ingredients in a mixing bowl and mix together with a spatula
  • Spread on your favorite breads, wraps, or use as a dip for fruit.

Nutrition

Calories: 112kcalCarbohydrates: 6gProtein: 17gFat: 2gSodium: 40mgPotassium: 355mgFiber: 4gSugar: 2gCalcium: 26mgIron: 1mg
Keyword Egg Whites, Peanuts, Spreads
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