These waffles are a high protein, tasty treat that make an excellent breakfast choice. They are easy to make on the spot or in advance, and can be enjoyed with a variety of toppings, like fresh fruit or zero calorie syrup.
There are many recipes available online or in cookbooks, but this is one of the highest protein and most satiating waffle recipe I’ve tried yet. With a whopping 77g(!!!) of protein in each batch, and less than 20g of net carbs, this is perfect post-workout breakfast choice.
These waffles are a delicious way to start your day – try this recipe out see for yourself!
High Protein Waffles
This high protein waffle recipe will satisfy your sweet tooth while keeping you full throughout the entire morning.
Equipment
- 1 Waffle Iron
Ingredients
- 130 g liquid egg whites
- 150 g cottage cheese or greek yogurt
- 2 scoops protein powder I used 54 g MyProtein impact whey
- 20 g coconut flour
- Cinnamon
- Zero Calorie Sweetener
- ½ tsp baking powder
Instructions
- Combine all ingredients in a mixing bowl and let stand for a few minutes
- Add batter to waffle maker in reasonable servings (depending on size of waffle maker; note: batter expands so be conservative!)
- Let the waffles cool and then enjoy with zero calorie syrup
