This high protein recipe for Greek Yogurt pudding is one of the simplest ways to get a big dose of protein without many calories.
With more than 17g of protein per serving and only 110 calories in total, this is a much better choice for an on-the-go snack than a protein bar.
The best part about this snack is that it goes well with any meal and can be eaten at any time of the day. It’s a great side with breakfast or lunches, or can be eaten as a dessert after dinner.
This works with any kind of Jell-O pudding – just make sure it’s the sugar free and fat free kind. Get creative with different flavor options!
Meal prep tip: make a batch of this in advance – just combine a large (900g) greek yogurt container with a full package of Sugar-free Fat-free Jell-O pudding, divide into 5 containers and enjoy with your lunches all week.
High Protein Greek Yogurt Pudding Recipe
This recipe for high protein greek yogurt pudding is one of the simplest ways to get a huge dose of protein in your diet, without sacrificing on flavor.
Ingredients
- 170g Non-fat Plain Greek Yogurt
- 8g Sugar Free Fat Free Cheesecake Jell-O Pudding
Instructions
- Mix ingredients together in a bowl
- Eat immediately or save in the fridge for later
Notes
This works with any kind of Jell-O pudding – just make sure it's the sugar free and fat free kind. Get creative with different flavor options!
Meal prep tip: make a batch of this in advance – just combine a large (900g) greek yogurt container with a full package of Sugar-free Fat-free Jell-O pudding, divide into 5 containers and enjoy with your lunches all week.
Nutrition Information
Yield 1 Serving Size 1Amount Per Serving Calories 110Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 7.5mgSodium 342mgCarbohydrates 11.5gFiber 0gSugar 6.7gProtein 17.2g
Nutrition information is based on the brands and ingredients I used, this may vary depending on any brand or product substitutions
