Looking for a delicious and healthy way to start your day? Check out our protein-packed dragonfruit smoothie recipe! This drink is not only packed with flavor, but it also provides a number of health benefits.
Protein is essential for optimal health, so be sure to include it in your diet whenever possible. Read on for the recipe and learn more about the nutritional value of dragonfruit!
Dragonfruit is a tropical fruit that is native to Central and South America. The flesh of the fruit is white or pink and contains small black seeds. Dragonfruit is high in fiber and antioxidants, making it a great addition to any diet.
Health and Flavor Benefits
This unique fruit also contains a significant amount of protein, making it an ideal ingredient for smoothies and other health drinks.
Dragonfruit protein smoothies are a great way to start your day or refuel after a workout. Not only do they taste great, but they also offer a number of health benefits.
Dragonfruit is packed with nutrients that can help boost your immune system, improve digestion, and even aid in weight loss!
Including protein in your diet is essential for optimal health, and dragonfruit is a great way to get your daily dose. Protein helps you feel fuller longer and can help you maintain a healthy weight.
Dragonfruit smoothies are not only delicious but also good for you. Be sure to give this one a try!
- 250 g frozen dragon fruit
- 2 cups unsweetened almond milk Vanilla or Unflavored
- 50 g whey protein powder Vanilla-based tastes best
- 16 g Sugar-free Jello Pudding Powder Vanilla tastes best
- Add all ingredients to a blender and blend on high for 1 minute
- Pour into glasses and enjoy!
Nutrition InformationYield 2 Serving Size 1
Amount Per Serving Calories 174Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 3gCholesterol 7mgSodium 58mgCarbohydrates 13gNet Carbohydrates 10gFiber 3gSugar 7gProtein 22g